Most likely, you came here in search of drugs for potency - to take one or more of them and use them from time to time. Just such a list can be found below, in a visual and convenient form, without advertising promises and empty terms that are incomprehensible to a person without a doctor's degree.
The article describes not only pills, but also frugal methods of prevention and treatment. Below you will find information on specific muscle training and instructions for prostate massage. The effect of such "physical treatment" is often more noticeable than that of pills. But the main advantage is different - the erection will be strong not only during the hours of the drug, but in general always. In general, we have collected full and honest "uncut" information, make it available in the best possible way.
Before taking pills, going for procedures or getting a massage, be sure to consult your doctor. The described means have contraindications.
First, a little theory to inform you. After spending a few minutes on it, you can make an informed choice and buy exactly what you think is the best option.
What is power and why does it wane?
To put it very succinctly and simply, potency is a man's ability to have sex. A specific set of qualities or circumstances in which everything necessary for the initiation and completion of sexual intercourse is present.
A condition in which something is missing is usually called impotence, but the correct and more neutral definition is erectile dysfunction.
Erectile dysfunction is when:
- no erection;
- there is an erection, but weak.
- there is an erection, but during intercourse it disappears, leaving no possibility for an enchanting ending.
What types of drugs are there, their subdivisions
The market is full of drugs for every taste and budget. Most people don't know how they differ from each other, except for the name and the design of the packaging.
Impotence pills are divided into natural and artificial. The former are usually dietary supplements that have not passed clinical trials. Many consumers do not even know that they are taking pills that have not proven their effectiveness in strength. Supplements for men are not necessarily bad or of poor quality. Many actually work. But entry is at your own peril and risk.
According to the method of application it is:
- oral pills for potency - the most convenient for men.
- ointments and creams for topical use - offered for application directly to the penis.
- Injectable drugs are given by injection, and also into the penis, the pleasure is not for the weak.
Another differentiation is by type. There are brand-name drugs and generics - their cheap copies. Generic drugs, as a rule, are produced in countries with cheap labor and not very developed science, such as India or China. The low price is justified - the drug from New Delhi does not need advertising and brand promotion, because it enjoys the reputation of the original product.
The classification according to the mechanism of action is the most complex and important. It determines exactly what processes the potency pill will initiate in your body:
- Phosphodiesterase inhibitors are the most common type on the market. Let's decipher the title. inhibit = slow down. The elusive substance "phosphodiesterase" is an enzyme that instructs capillaries to constrict. When the blood vessels in the penis constrict, blood can no longer flow through, making it hard. These drugs block the enzyme that stops erections.
- NO-synthase activators - act directly on blood vessels, causing them to relax and allow blood to flow through.
- inhibitors - are prescribed exclusively by a doctor and have a thousand contraindications. The mechanism of action is similar to the first type - they deactivate the receptors that respond to the release of adrenaline. More often it is taken with diabetes, hypertension, heart disorders. Consequently, if everything is fine with it, download failures may occur.
- hormonal preparations - contain testosterone, they are taken in a course and only after passing the tests.
- serotonin reuptake inhibitors - don't let the body remove the hormone of happiness and calmness, which makes you feel confident and good. They relieve stress that could affect sex. No, you won't sit around smiling like a fool, the effect is moderate and adequate.
- homeopathic remedies for potency.
Why there are problems in bed with the stronger sex
There are many reasons, they are divided into two conditional groups - organic and psychogenic. Organic - from the word "organs" or "organism", not "organic". This refers to problems with specific systems in the body. From the point of view of psychology, problems appear due to prolonged stress or a single major experience. Other triggers: internal contradiction, fatigue, misunderstanding or banal dislike.
Most often, several reasons are combined in one person. Everyone thinks that life is not easy, but not everyone has problems with sex because of it. Usually everything goes well until a critical mass is reached. Then a small factor acts as the decisive weight in the scale. This weight eventually tilts the bowl to the "right" side.
Do you remember how long this issue has been bothering you? If everything was always okay, and suddenly it became "not okay", then this is definitely your example.
And if you have always been dissatisfied with your sex life, if you read material on this topic five years ago, then the problem has already taken root. Perhaps it was caused by a specific event - an insult, a laugh, a girl's displeasure or an illness.
Examples of normal causes:
- malnutrition
- hormonal imbalance;
- disorders in the work of the heart or blood vessels.
- the lack of sleep?
- recent illness;
- overweight?
- Bad Habits;
- age changes.
A man is strong when we see him as a whole. But if you disassemble the personality into psychology and physiology, it turns out that the individual parts are very vulnerable, so you have to deal with them.
TOP best drugs for male potency
Today, everyone can go to the nearest pharmacy and buy a pack of fast-acting magic pills. It is relatively cheap, does not require a doctor's prescription, you can choose from information on the Internet - generally, it is available. From the idea to the construction literally an hour, no more.
Your task is to choose the right tool. Well, and make money from it. With the work, you will have to act yourself, but the review of the chapters is already ready, it will help you determine which drug for potency is best for you.
Active ingredient - sildenafil
The active substance is sildenafil. By type, it belongs to phosphodiesterase inhibitors, that is, it inhibits vasoconstriction. It starts working 40-60 minutes after ingestion, the effect lasts about 4 hours.
Contraindications: it should not be taken simultaneously with other means of the same action (this, by the way, applies to all these drugs). It does not combine with food and alcohol in general. It must be taken strictly on an empty stomach. Other contraindications are heart failure, unstable angina, myocardial infarction, stroke, or life-threatening arrhythmias in the past 6 months.
Do not combine it with nitrate drugs such as nitroglycerin - this can be fatal.
Adverse effects - headache and hot flushes in 10% of cases, dizziness and slight vision problems - in 3%, nasal congestion and palpitations - in 2% and 1% of those receiving, respectively.
Active ingredient - tadalafil
A newer drug for erection, and, perhaps, more effective and convenient. The formula is the same as the previous one, but the active substance is different - tadalafil. The result comes in 15-25 minutes and lasts up to 36 hours. It has less effect on the cardiovascular system and is generally better tolerated by the body.
Side effects occur less often than in 1% of cases. The most common of these are palpitations, tachycardia, decrease in blood pressure, dizziness, migraine, fainting, stroke, distortions in color perception, abdominal or chest pain. The only common side effect in 10% of those who took it was headache.
Active ingredient: vardenafil
The active substance is vardenafil, the effect appears after 20-30 minutes and lasts for 4 hours. It is paired with food and alcohol, so it is best suited for a romantic evening. Keep in mind that if you eat a heavy meal before or right after the pill, the action will start a little later.
Contraindications - the simultaneous use of nitrites or other means to increase erection. Common side effects occurred in 10% of those who took it - headache, facial flushing. Less often - dizziness, nausea, nasal congestion.
Pharmacological alpha-blocker
It forces the body to ignore the signals from the adrenaline receptors, they are the ones that, when stimulated, "turn on" vasospasm, pressure currents, etc. Adrenoid blockers should only be prescribed by a doctor. This is clearly indicated by a long list of side effects. This is not only a drug for erectile dysfunction - the range of its application is huge - from bed sores to heart diseases.
Sildenafil and dapoxetine
The combined drug consists of sildenafil and dapoxetine, they complement each other. The first strengthens the erection and the second makes it more stable, prolongs intercourse. It should be taken 30-40 minutes before the start of sexual intercourse, no more than one pill per day to increase potency. Incompatible with alcohol.
Products to improve the reproductive system
Natural aphrodisiacs are not a myth. Some products contain trace elements that increase libido. And they are also different: some are rich in the necessary vitamins and therefore must be included in the diet on a continuous basis, while others act immediately, but temporarily, dramatically increasing the concentration in the blood.
The top 5 products that instantly increase potency in men:
- oysters
- Sea fish - cabbage and mackerel, in any form, except fried
- Camel's stomach - pus
- Watermelon
- turnip seeds
Fast-acting products for men are good, but there is a "but": they are removed from the body without leaving a trace. To get the result that grows over time, you need to choose a diet and supplement regimen. Here is a short list of vitamins and minerals that are important for male potency development every day:
- vitamin A or beta-carotene, the norm is 5000 IU per day.
- B vitamins - strengthen the nervous system, make you resistant to stress, provide vivid orgasms, relieve fatigue and so on. The group includes 5 vitamins, each has its own rule.
- vitamin E - regulator of hormonal balance, the norm is 13-15 mg.
- Vitamin C forms the libido, while vitamin E is better absorbed if served in pairs. Rule - 90 mg;
- selenium is involved in the synthesis of testosterone, is responsible for the health of the urogenital system - up to 100 mcg.
- zinc - regulates the work and health of the prostate - 15 mg.
nuts
These are probably the most important potency enhancing products. In this spirit, only the lazy did not talk about them and did not joke. Scientists say that every man would do well to eat 75 grams of nuts daily. It is assumed that this is not only an increase in potency, but also a direct path to the treatment of male infertility - the spermatozoa become more mobile, of high quality and, possibly, confident. 75 grams of walnuts will not make the appearance worse - scientists chose this amount because it does not affect weight.
Find among the products to increase potency in men - Brazil Nuts, eat 2-3 pieces every day. By the way, they are conditionally called nuts - according to biological characteristics, they belong to fruits. They contain selenium, which increases testosterone, and arginine, which causes the blood to rush to the genitals and thus received the nickname of natural medicine.
Cashews, almonds, pistachios, pecans, hazelnuts - almost all nuts for potency in men are beneficial. Do not neglect this simple, safe and effective way.
Folk remedies to increase potency for men
The Internet is full of "grandmother's recipes", with which, apparently, they fix their grandfathers. Decoctions, tinctures, mustard plasters, soda - anything used for potency. Below are selected the most pleasant and delicious recipes.
Honey is one of the most popular remedies. And not only him - all beekeeping products have a beneficial effect on activity. A popular recipe for a folk remedy of potency recommends using honey with aloe juice and parsley seeds, but this combination even sounds strange, doesn't it?
There is another version of a tasty and healthy product for strength for every day. You need to pour honey into the collection of nuts from the previous paragraph and add aloe to it - if you like this taste. The proportions for nuts, honey and aloe juice are 5: 3: 1.
Before you finally unload the flower from the windowsill and pour the juice over the nut mixture, try a drop of aloe vera juice for flavor. If you like it - act, if not - just take a teaspoon a day with water.
The following folk remedy for increasing potency in men combines the useful with the pleasant. For healing mulled wine, take 100 grams of dried apricots, plums and raisins, plus spices to taste: cinnamon, cardamom, cloves. Pour in a bottle of red wine, add a couple of tablespoons of sugar, cook on low heat for an hour. You should drink mulled wine in the evening - well, when else? As an addition to dinner, it will be very useful.
The list of products that increase potency in men includes ginseng. Based on its root, preparations are made for potency - black ant and others. Adding ginseng to your diet is simple - for example, by drinking tea with it. And you can cook a decoction - the process is simple, but it takes time.
Pour 200 g of ginseng root with one liter of water, leave for two days at room temperature. Then pour into a saucepan and cook for 3-4 hours, gradually adding honey (total amount - 2-3 tablespoons) and cinnamon to taste. While the ginseng root is cooking on the stove, set reminders on your phone to check on it from time to time and remember to turn it off. You need to drink a decoction of 50-100 ml per day.
Ginger for activity
From the Chinese language, the word "ginger" translates as "brave". This is probably due to the external similarity - some roots really look like the same organ. Or does ginger get its name because it tends to affect potency?
The composition includes trace elements and vitamins for men to improve potency: A and C, aluminum, iron, magnesium, choline, calcium, zinc, chromium, manganese, silicon, phosphorus, amino acids methionine, threonine and tryptophan. Ginger also contains oils, which make the plant an aphrodisiac. After eating a piece in your body, fluid circulation improves, testosterone rises in the blood. The root has an anti-inflammatory effect, it is not for nothing that it is recommended for colds. And that is why it is effective for treating prostatitis.
To add ginger for power in the diet, you do not need to turn the kitchen into an alchemist's laboratory - prepare teas, infusions and potions. Just buy it in dried form - in a supermarket or spice shop and add it to your dishes. Ginger is combined with meat, fish, vegetables.
Some delicious ginger tea ideas:
- Cut the root into cubes, put it in the smallest pot (one and a half litres), pour water and let it boil. Reduce heat to low, let sit for 10 minutes. Add a stick or pinch of cinnamon powder, remove from heat, add black or green tea leaves, leave for 2 minutes. Strain what happened, discard everything but the liquid - pour it into a cup and drink with pleasure.
- Put in the same pan a teaspoon of chopped root, 3 cloves, 2 teaspoons of green tea. Pour boiling water, cover with a lid, wrap with a towel - so that the heat does not go away more. Leave for 20 minutes, drain. Drink with prostatitis, colds and so on.
- Natural refreshing energy drink: chop a ginger root, pour cold water into a pot, bring to a boil, boil for 3 minutes. Remove from heat and add a spoonful of ginseng powder or 15 drops of ginseng tincture from a pharmacy. The powder is better because it doesn't smell like alcohol. Cover the pot with a lid, let it cool. When it reaches room (or near room) temperature, refrigerate overnight or overnight. Drinking half a glass every time you need to cheer up is the ideal replacement for coffee.
Men's views
Men who have taken folk remedies to increase potency or who have taken medication respond differently to the effect. Erection pills after the first dose look completely different than before - expectations and reality do not always coincide.
It seems that you are going to become a mega-lover and a sex machine in a bottle, but in the end you do not know what to do with a four-hour erection when she is already, to put it mildly, tired. And not only you, but also your partner - contrary to stereotypes, not all women are happy with an eternity marathon bed. At times like this, power pills would be much more useful than they were for her.
It is not easy to find real reviews from those who took certain pills - after half an hour of watching, even in honest positive reviews, you start to see a catch. Blame a large number of "custom" reviews.
If you are going to buy a drug for potency - study the information. The best drug for potency in men will not necessarily have only "five". Try to find sites where the selected pills are rated lower than 4. 8 - even the highest quality product may not suit everyone. Any pills simply must have those who were unhappy and described the situation in detail. If there are not, seriously think about it - is everything clean here?
Exercises to enhance masculinity (LMB Workout)
Bonus - special exercises-stimulators of strength for men. They are aimed at working with the pubococcygeus muscle and are useful for everyone. Even if you are sure that everything is fine with your health, exercise will prevent problems in the future. It would be naive to hope for eternal youth and health without any payment whatsoever. It sounds good to give half an hour a day to men's health and stay on top even after 5-10-20 years without side effects and complications.
First you need to find the labiococcyx muscle (LMB) and learn how to control it. The easiest way to do this is to stop the stream while urinating. In response to the brain's command, it is precisely this muscle that will be stretched. For starters, just stop the process a few times during each urination to master this technique and control the body.
Some can master the next stage almost on the first day of practice if LMB control is easy. Tighten and relax muscles anywhere, anytime - without peeing.
LMB training exercise: slowly and smoothly strain the muscle until you count 5. Count yourself, one second for each count. The idea is to master the smooth movement, so doing the exercise too quickly doesn't make sense. Gradually increase the time to 10 seconds by reducing the speed.
Complex exercise "Steps": slightly tighten the muscle, fix the position and stop in it for a few seconds, for example, for the same 5 counts. Then increase the voltage again and stop. Repeat 5-6 times, or more if you can. It's reminiscent of climbing stairs, where each stop is a step you have to linger on. The main condition is to move only upwards, never weakening the muscle.
When you reach the top "stair", and you feel that there is nowhere to go further - get off.
Try prostate massage yourself. Special devices will make the process painless, so excuses won't work. Massage is much more pleasant than prostatitis, impotence, adenoma and their subsequent treatment.
Important: prostate massage is a disease prevention, a way to increase libido and recovery at the initial stage. From neglected inflammation, as they say, hands off. Serious problems should be solved by a doctor.
The prostate is located on the front wall of the rectum, to find it, you need to insert a massager or a finger into the anus by about 5-8 centimeters. The massage itself is a light sliding movement towards the navel by hand or with a massage device. It should be done with a lot of water based lube.
A massager can be purchased online, at a specialty medical supply store, or at a sex shop. It is fundamentally different from a dildo and, even more, has nothing to do with a penis.
Character Knowledge:
- C-shaped;
- small thickness;
- a stopper to help you fix the device in the right place.
Next, we offer self-massage techniques that you can try tonight. But if you yourself are not ready to massage, then turn to a friend to make this process a pleasant love game for both of you.
Circular movement technique
The first option is to use a device with a rotation function, it is important that the massager has an anatomical shape. Rotation is a circular motion directed across the entire prostate area. This is the most comfortable method, since the effect is only on the gland, everything else is left alone. The main advantage of this device is that it has a remote control that will free you from the need to take an uncomfortable position. Just place the massager in the anal lube and it will do everything for you.
"Come Here" Technique
You can stop at a simpler device and buy a static model with vibration. The advantages are the same: comfortable shape and intense stimulation. But in this case, the device will move as a whole, or rather vibrate. This gives a very pleasant sensation, as it affects the entire region of the rectum and anus, which, as you know, has more than 72 thousand nerve endings. First you need to prepare: a good, high-quality lubricant - in no case petroleum jelly or, moreover, an oily cream. Then get into a comfortable position, you may need to be flexible. It is best to perform the technique while lying on your back. The posture should be as comfortable as possible. Insert the device slowly in a circular motion and then do the "Come here" technique, that is, you move the massager towards you, as if beckoning someone with your finger, inviting them to come to you, at this time you should bend your knees.
Used poses
During the massage, you can stand, bend down, lean on your elbows and knees or lie on your right side - all these positions provide good access to the desired organ. It's best to try each pose and then decide which one suits you best. The most popular positions, which are also used in medical institutions, are on the side, with the legs tightened on all fours.
Modern medicine focuses on prevention, and for good reason. Indeed, it is easier, cheaper and more pleasant to prevent diseases before they start. For example, when you drink "male" vitamins, it's not just erectile function that improves. The prostate, stomach, intestines and other organs do not know what it says on the package - any supplements in one way or another act on other parts of the body. By enhancing the particular, you improve the condition of the whole.
Another example is the application of exercises for LMB training. This will improve the sexual sphere of life, strengthen the entire urogenital system. Sexual activity will continue into old age, and after its initiation, incontinence will not torment. You will not spoil the body with drugs and numerous side effects and save money on trips to the pharmacy. The most difficult thing remains - to make a conscious choice of an adult and follow it.